A little support when everything feels like too much.
When you're recovering from an autistic meltdown, even figuring out what you need can feel overwhelming. This pocket-sized meltdown recovery booklet is here to make those moments a little easier.
Designed by a neurodivergent mind, for neurodivergent minds, this colourful acrylic keyring offers gentle, step-by-step guidance for navigating the hours following a meltdown.
From finding a quiet space and reducing sensory input to reconnecting with the world at your own pace, each page provides simple, reassuring suggestions when thinking clearly can feel difficult.
Small enough to attach to your keys, bag or sunflower lanyard, it's a little reminder that you don't have to figure everything out at once.
The booklet follows seven stages of recovery, with practical suggestions for each:
When It's Just Ended: Find a safe space, dim the lights and reduce noise.
First Comforts: Try slow breathing, comforting pressure or gentle stimming.
Reduce & Reset: Drink water, reach for familiar comfort objects and rest.
Ground Gently: Stretch, notice familiar surroundings and give your mind time.
Gentle Reflection: Eat something comforting and reflect if you feel ready.
Soft Reconnection: Reconnect with someone you trust or enjoy a little fresh air.
End-of-Day Care: Prioritise rest, hydration and the things that bring you comfort.
There's no right way or set time to recover from a meltdown. These stages are gentle suggestions, not a schedule you need to follow.
Made from durable, waterproof acrylic, the booklet features colourful illustrations, clear ring binding and a subtle holographic star finish.
The metal star keyring makes it easy to keep close, whether you're at home, at work or out and about.
Created from lived neurodivergent experience, this little companion is designed to offer practical support without judgement or pressure.
Whether you're autistic, supporting someone who is, or putting together a sensory support kit, it's a thoughtful tool to keep close for the harder moments.
Because even on the difficult days, you deserve a little kindness.
Compact acrylic flip-book, approximately 6 cm
Seven stages of meltdown recovery guidance
Colourful illustrations and holographic star finish
Clear ring binding and metal star keyring
Waterproof, durable acrylic pages
Designed in the UK
Safety: Not suitable for children under three due to small parts. This product is an accessory, not a toy. It provides general supportive suggestions and is not a substitute for individualised professional advice.
A little support when everything feels like too much.
When you're recovering from an autistic meltdown, even figuring out what you need can feel overwhelming. This pocket-sized meltdown recovery booklet is here to make those moments a little easier.
Designed by a neurodivergent mind, for neurodivergent minds, this colourful acrylic keyring offers gentle, step-by-step guidance for navigating the hours following a meltdown.
From finding a quiet space and reducing sensory input to reconnecting with the world at your own pace, each page provides simple, reassuring suggestions when thinking clearly can feel difficult.
Small enough to attach to your keys, bag or sunflower lanyard, it's a little reminder that you don't have to figure everything out at once.
The booklet follows seven stages of recovery, with practical suggestions for each:
When It's Just Ended: Find a safe space, dim the lights and reduce noise.
First Comforts: Try slow breathing, comforting pressure or gentle stimming.
Reduce & Reset: Drink water, reach for familiar comfort objects and rest.
Ground Gently: Stretch, notice familiar surroundings and give your mind time.
Gentle Reflection: Eat something comforting and reflect if you feel ready.
Soft Reconnection: Reconnect with someone you trust or enjoy a little fresh air.
End-of-Day Care: Prioritise rest, hydration and the things that bring you comfort.
There's no right way or set time to recover from a meltdown. These stages are gentle suggestions, not a schedule you need to follow.
Made from durable, waterproof acrylic, the booklet features colourful illustrations, clear ring binding and a subtle holographic star finish.
The metal star keyring makes it easy to keep close, whether you're at home, at work or out and about.
Created from lived neurodivergent experience, this little companion is designed to offer practical support without judgement or pressure.
Whether you're autistic, supporting someone who is, or putting together a sensory support kit, it's a thoughtful tool to keep close for the harder moments.
Because even on the difficult days, you deserve a little kindness.
Compact acrylic flip-book, approximately 6 cm
Seven stages of meltdown recovery guidance
Colourful illustrations and holographic star finish
Clear ring binding and metal star keyring
Waterproof, durable acrylic pages
Designed in the UK
Safety: Not suitable for children under three due to small parts. This product is an accessory, not a toy. It provides general supportive suggestions and is not a substitute for individualised professional advice.
